JR Thomas, PCLC BBH-PCLC-LIC-43925

Life can be overwhelming. Whether you are feeling down and depressed or feeling anxious with life transitions, JR Thomas is here to help and support you. JR Thomas’s therapeutic process involves creating a trusting, safe, non-judgmental environment to share thoughts and feelings and to process difficult emotions and life events.

JR Thomas is passionate about working with teens and adults who are experiencing anxiety, depression, relationship issues and difficult life transitions.

JR Thomas practices from a client-centered approach and pulls from different modalities such as cognitive behavioral therapy and solution focused brief therapy. JR is currently trained in Trauma Focused-CBT and has begun training in Eye Movement Desensitization and Reprocessing and Emotion-Focused Therapy for couples.

JR Thomas is very enthusiastic when it comes to therapy and is here to serve and support you. He is here to work with you towards personal growth and for you to be your best self.

Supervised by Hillary Welzenbach BBH-LCPC-LIC- 1360.