Every single human being has two voices battling it out inside their head. The one voice is our champion, encouraging us to feel confident and to reach our fullest potential. Then there’s that other voice. The one that is critical of every move we make....
At some point in their life, many people will face a mental health crisis. Perhaps it is the stress from a divorce, anxiety from a move, or grieving the loss of a loved one. There are numerous ways we can tackle mental health to make...
Growing up is hard for just about every kid. But it can be particularly hard if you are LGBTQ+. School can be especially tricky to navigate, as these youths face unique challenges. Here are some of the most common issues LGBTQ+ students experience in school:...
By: Bryann Bausch, LCSW Recently, I read an article that spoke about having children as being one of the most complex transitions in a person's lifetime. As a clinician who has worked in maternal mental health for over a decade and also in my third...