Resources For Resilience Podcast
Resources for Resilience is the Montana Center for Somatic Psychotherapy podcast, where we offer discussions around nervous system regulation and resiliency, and short, guided practices to help listeners bring their own experience into balance.
The Resources for Resilience podcast can be found on most podcast platforms; subscribe wherever you prefer to listen to podcasts!
https://open.spotify.com/show/0j6bB5NXyNG8BH76Ho33LD
Link to show on Apple Podcasts:
https://podcasts.apple.com/us/podcast/resources-for-resilience/id1589530412
Recent Episodes:
Becoming in Contact: (released May 21st)
MCSP therapist Cameron Bucheit, LCPC, offers a conversation and guided practice for self-contact for resilience.
https://open.spotify.com/episode/7IboYVyQymysEUsRYctpsG
Grounding for Resilience: (released May 14, 2025)
Join MCSP therapist Vasa Parsons, LCSW, for a discussion and practice around resilience and grounding.
https://open.spotify.com/episode/72yIHjsrxAFL791EJ5Tiwr
The Presence of Still Water: (released May 7, 2025)
Join MCSP therapist Keeley McFall, SWLC, for a discussion around resilience and orienting. She will then guide listeners through an orienting practice for fostering resilience. Link below:
https://open.spotify.com/episode/19A9s3SJO5Io6lbzednUge
Enough: (released April 30, 2025)
Join therapist Bryann Bausch, LCSW, as she walks us through a resource for resilience by tracking the window of tolerance. Link below:
