Trauma Therapy
Our trauma therapists are well-versed in a variety of therapeutic modalities, such as:
Sensorimotor Psychotherapy
Sensorimotor Psychotherapy here in Missoula invites you to explore how your body holds emotions and tension with gentle awareness. Together, in safe and compassionate sessions, you may release stored trauma, deepen emotional awareness, and foster a renewed, balanced connection between body, heart, and mind. This will allow you to heal and let go of your trauma in a positive, affirming way.
EMDR Therapy
EMDR, or eye-movement desensitization and reprocessing, gently guides you through distressing memories using bilateral stimulation, such as eye movements, to ease emotional intensity. This process enables you to reprocess trauma, release burdens, and restore emotional clarity. Get ready to engage with your inner resilience like never before.
Trauma-Informed Stabilization Therapy
Trauma-informed stabilization therapy, or TIST, offers a grounded, compassionate approach that gently guides you to explore inner parts, foster mindful awareness, and cultivate inner stability before reprocessing trauma. It combines sensorimotor, mindfulness, and parts-based practices to promote safety, self-awareness, and resilience at your own pace.
Our diverse skill set enables us to provide personalized and effective treatment plans for everyone, regardless of the origin of their trauma. You’ll quickly learn and understand that we’re willing to try anything to help you move forward past your trauma and into a place of understanding.
Why Choose the Montana Center for Somatic Psychotherapy?
We believe in a holistic approach to healing that considers the mind-body connection. When you turn to us for treatment, our trauma therapists will work collaboratively with you to address not only the emotional aspects of trauma but also its physical and somatic manifestations.