Social Anxiety

Our therapists work from a bottom up approach with Social Anxiety. We explore how your nervous system is working, what helps to regulate your nervous system, and how to work towards being able to get through situations that may feel overwhelming to learn a new pattern of safety.We would love to sit beside you as you begin to explore your own world more deeply and find ways to engage with the world outside in a safe enough way. Please reach out with any questions or to schedule an appointment.