Watching a loved-one self-destruct and feeling helpless to stop them can feel devastating, particularly when that person is in complete denial about their unhealthy life patterns. While you may feel hopeless, there is something you can do to try and help your loved one get...
Life can feel a bit too much at times. Here at Montana Center for Somatic Psychotherapy we can offer our presence to help you slow down, reconnect with your body, your feelings, and what you want to believe about yourself. We can help you work...
Hello, This is Resources for Resilience, where we dig into what creates resilience in our minds, our hearts, and our bodies. My name is Hillary Welzenbach, I run Montana Center for Somatic Psychotherapy in Missoula Montana and offer Sensorimotor Psychotherapy, and Authentic Movement. You can...
Hello, This is Resources for Resilience, where we dig into what creates resilience in our minds, our hearts, and our bodies. My name is Hillary Welzenbach, I run Montana Center for Somatic Psychotherapy in Missoula Montana and offer Sensorimotor Psychotherapy, and Authentic Movement. You can...