Blog

Seeing Here and Now

By Hillary Welzenbach

Posted: October 11, 2021

Hello, This is Resources for Resilience where we dig into what creates resilience in our minds, our hearts, and our bodies. My name is Hillary Welzenbach, I run Montana Center for Somatic Psychotherapy in Missoula Montana montanacsp.com and offer Sensorimotor Psychotherapy, and Authentic Movement. We...

Moving Towards Life

By Hillary Welzenbach

General

Posted: December 3, 2020

In the last two years throughout the whole world we have been asked to pause, move away from people, activities, places, and dreams we value and love in order to protect those we love. I challenge you to begin to challenge this withdrawal. Would you...