Blog

New Podcast Episodes! Resources for Resilience…

By Hillary Welzenbach

Posted: May 14, 2025

Montana Center for Somatic Psychotherapy therapists have been recording a fresh series of episodes of our Resources for Resilience podcast. New episodes release each Wednesday for the next couple of months, with bonus practices such as guided meditations. We hope you’ll join us! link below...

How the Nervous System Affects Your Health

By Hillary Welzenbach

health nervous system

Posted: July 18, 2023

Your nervous system runs and powers every organ and every other system, from your brain to your digestion, breathing and beyond. But what many people don’t consider is that the natural aging process, toxins and diseases can damage your nervous system, and therefor your overall...