Blog

Navigating Relationships and the Holidays

By Hillary Welzenbach

Posted: December 16, 2025

By Becca Barcom, MCSP Therapist Relationships are commonly one of the most difficult aspects of being a human. There are many considerations we make for ourselves, others, and the relationship itself. To complicate matters further, the world gives us- *December*. December is filled with many...

The Powerful Benefits of Forgiveness

By Hillary Welzenbach

forgiveness relationships

Posted: March 28, 2023

There is a very old saying that says, “Don’t cut off your nose to spite your face.” This is a warning to people to not act out in anger or resentment because you only end up harming yourself. Over time, these feelings of resentment can...