By Becca Barcom, LCPC As summer winds down, the change of seasons is often met with mixed emotions from kids and parents alike. After getting into the swing of a summer routine, it’s time to change again! While the start of school might be “out...
By Becca Barcom, LCPC Take a moment to pause and think about what creativity means to you? What words, phrases, or images come to mind when you think of being creative? What is your history and relationship to creativity like? Perhaps creativity is something that...
By Becca Barcom, LCPC If you’ve been to therapy before and have valued the space to reflect, learn, grow, and experience support, you might appreciate the opportunity to do those same things with your partner. Couples therapy is one way to explore yourself and your...
Montana Center for Somatic Psychotherapy therapists have been recording a fresh series of episodes of our Resources for Resilience podcast. New episodes release each Wednesday for the next couple of months, with bonus practices such as guided meditations. We hope you’ll join us! link below...