Emotionally Focused Couples Therapy
“Emotionally Focused Therapy (EFT) is a well-known humanistic approach to psychotherapy formulated in the 1980’s and developed in tandem with the science of adult attachment, a profound developmental theory of personality and intimate relationships. This science has expanded our understanding of individual dysfunction and health as well as the nature of love relationships and family bonds. Attachment views human beings as innately relational, social and wired for intimate bonding with others. The EFT model prioritizes emotion and emotional regulation as the key organizing agents in individual experience and key relationship interactions.
EFT is best known as a cutting edge, tested and proven couple intervention. This model operationalizes the principles of attachment science using non-pathologizing experiential (paralleling Carl Rogers) and relational systems techniques (paralleling Salvador Minuchin) to focus on and change core organizing factors in both the self and key relationships.”- ICE-EFT
Some issues that bring couples to therapy are:
In our couple’s therapy sessions, We identify how they struggle with connection and find a way back to feeling close with your partner.
If any of the above relate to your and your partner in your relationship, contact us today. We would love to speak about how we may be able to help reconnect and rekindle your love for one another.