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Emotionally Focused Couples Therapy

Emotionally Focused Therapy (EFT) works with adult attachment relationships.  

Emotionally Focused Couples Thearpy (EFT)  has expanded our understanding of individual challange and health as well as the nature of love relationships and family bonds. Attachment theory views people as innately relational, social and wired for intimate bonding with others. Emotionally Focused Couples Therapy (EFT) model works with emotion and emotional regulation as the primary agent in change in in individual experience and relationship interactions.

Emotionally Focused Couples Therapy (EFT) is considered best practice for couples counseling. This model puts principles of attachment science into practice  using non-pathologizing experiential (paralleling Carl Rogers) and relational systems techniques (paralleling Salvador Minuchin) to focus on shifting core beliefs and patterns in both the self and key relationships. 

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Some issues that bring couples to therapy are:


Balance (Work/Life/Family)

Blended Families

Chronic Illness


Extended Family

Feeling disconnected



Mental Illness




In our couple’s therapy sessions, We identify how they struggle with connection and find a way back to feeling close with your partner.

If any of the above relate to your and your partner in your relationship, contact us today. We would love to speak about how we may be able to help reconnect and rekindle your love for one another.