New Podcast Episodes! Resources for Resilience…
Montana Center for Somatic Psychotherapy therapists have been recording a fresh series of episodes of our Resources for Resilience podcast.
New episodes release each Wednesday for the next couple of months, with bonus practices such as guided meditations. We hope you’ll join us!
link below to Resources for Resilience Podcast, on Spotify:
https://open.spotify.com/show/0j6bB5NXyNG8BH76Ho33LD
Recent Episodes:
Becoming in Contact: (released May 21st)
MCSP therapist Cameron Bucheit, LCPC, offers a conversation and guided practice for self-contact for resilience.
https://open.spotify.com/episode/7IboYVyQymysEUsRYctpsG
Grounding for Resilience: (released May 14, 2025)
Join MCSP therapist Vasa Parsons, LCSW, for a discussion and practice around resilience and grounding.
https://open.spotify.com/episode/72yIHjsrxAFL791EJ5Tiwr
The Presence of Still Water: (released May 7, 2025)
Join MCSP therapist Keeley McFall, SWLC, for a discussion around resilience and orienting. She will then guide listeners through an orienting practice for fostering resilience. Link below:
https://open.spotify.com/episode/19A9s3SJO5Io6lbzednUge
Enough: (released April 30, 2025)
Join therapist Bryann Bausch, LCSW, as she walks us through a resource for resilience by tracking the window of tolerance. Link below:
