nervous system

Montana Center for Somatic Psychotherapy therapists have been recording a fresh series of episodes of our Resources for Resilience podcast.  New episodes release each Wednesday for the next couple of months, with bonus practices such as guided meditations. We hope you’ll join us! link below…

Your nervous system runs and powers every organ and every other system, from your brain to your digestion, breathing and beyond. But what many people don’t consider is that the natural aging process, toxins and diseases can damage your nervous system, and therefor your overall…